Burdock Workbook
This workbook is devoted to the versatile world of Burdock Root. A curated journey through historical uses, folk remedies, recipes & so much more.
This workbook was used as the basis of our 4-Week Journey with Burdock course and is now available to download as a standalone workbook so that you can explore Burdock at your own pace.
What’s inside:
History and tenents of the Wise Woman Tradition of Healing
Burdock Plant Profile
Instructions for how to make an Overnight Infusion
Ritual for connecting with plants
30-Day Gratitude Practice
Grounding Exercises
Ethical Foraging & Harvesting
Burdock Recipes
Herbal Medicine Making
Space for reflections
This workbook is devoted to the versatile world of Burdock Root. A curated journey through historical uses, folk remedies, recipes & so much more.
This workbook was used as the basis of our 4-Week Journey with Burdock course and is now available to download as a standalone workbook so that you can explore Burdock at your own pace.
What’s inside:
History and tenents of the Wise Woman Tradition of Healing
Burdock Plant Profile
Instructions for how to make an Overnight Infusion
Ritual for connecting with plants
30-Day Gratitude Practice
Grounding Exercises
Ethical Foraging & Harvesting
Burdock Recipes
Herbal Medicine Making
Space for reflections
This workbook is devoted to the versatile world of Burdock Root. A curated journey through historical uses, folk remedies, recipes & so much more.
This workbook was used as the basis of our 4-Week Journey with Burdock course and is now available to download as a standalone workbook so that you can explore Burdock at your own pace.
What’s inside:
History and tenents of the Wise Woman Tradition of Healing
Burdock Plant Profile
Instructions for how to make an Overnight Infusion
Ritual for connecting with plants
30-Day Gratitude Practice
Grounding Exercises
Ethical Foraging & Harvesting
Burdock Recipes
Herbal Medicine Making
Space for reflections